Articles
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It was a beautiful day! The temps climbed into the 70s! Liz and I had thoughts of riding, but decided to stay…
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The trend is to post an AI-generated cartoon version of yourself. Here are ours. Dale “Top Shelf” Stiles and Liz “5 Star”…
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There is a specific kind of peace that comes from not looking at the clock. Just standing on the balcony, coffee in…
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Megan has joined us in Virginia! She arrived just before Midnight under the Wolf Super Moon. She was greeted by a small…
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Happy New Year’s Eve! 2025 was a rough year for a lot of us but we made it through and I believe…
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Merry Christmas 2025. First one in the new home. We said goodbye to the familiar, embraced the new, and ended up exactly…
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It’s amazing how a change in environment can make things look completely different. We curated our holiday decorations from decades of moving…

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I am fixing to get underway on a sea going vessel for the first time since 2010! Liz and I are going…

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Wishing you an evening of peace and tranquility.
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This is one of my favorite photos of our bikes on our trip to OKC this past weekend. We are parked outside…
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Friday, October 11, 2024 Travel to Round Rock, Texas Liz wanted to stop at Magnolia’s as we passed through Waco. Little did…

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Region V Rally September 13-15 2024. Friday, September 13, 2024 Travel to Little Rock, Arkansas This trip was a little different, we…
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I was standing outside and thought this would make for a great photo. I’m not disappointed with it. The following evening… Liz…

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I captured another sunset with my Silverado RST. It’s almost the same shot as earlier this week but this one seemed to…

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Silverado RST Sunset Goodnight, everyone!

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Two years ago today, June 6, 2022, I found myself in Tecumseh, Oklahoma, alongside a good friend, embarking on a mission to…

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I spotted these two supercells north of me on my way back to work this evening and thought I’d get in a…

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I captured this amazing shelf cloud coming in as the sun was setting. I don’t know what to say except it is…

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The Chiefs of Post 169 honoring our nation’s heroes on Memorial Day.

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Liz and I went out for a short ride this afternoon. The severe thunderstorm warnings and tornado watches were going off on…
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USS CARNEY May 12, 2024 BZ CARNEY WARRIORS!!! Welcome home!
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I took my beautiful wife out to eat. Happy 31st Anniversary to my beautiful wife! From the first day we met to…
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This afternoon, we gave Liz’s Durango R/T Blacktop a mini detail. This evening we took it out for a few photos. Liz…

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https://www.parchment.com/u/award/400c3ca36c45b95c7bcb191520e6c4d3
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Balancing the gut/brain connection has many benefits, but I want to illustrate one very important benefit to me. The ability to reverse…
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Stress can come from a variety of places. When we use the word stress, we get sort of stressed out don’t we?…
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There is a lot of confusion around obesity and diabetes but here are some statistics to make you scratch your head a…